· Jiu-jitsu for everyone ·
Jiu-jitsu classes everyday in the morning and afternoon with a professional black belt coach. Classes include technique exercises, drills and plenty of sparring.
Female class
This group aims to bring together women with the most varied desires, whether for weight loss, self-defense, quality of life or competition.
Competitors
The competition classes were designed specially for those who want to reach a great performance for competitions. This class will always be challenging.
Kids class
Kids jiu-jitsu classes aim to improve body control, mobility and self-confidence. Children will learn the techniques of Brazilian jiu-jitsu as well as working in a group.
— Maria